Month: October 2022

Healing, Poetry

Just.Getting.Started.

Motivated for change and growth and possibility.Choosing THIS voice. Forging THIS path. Making. Crafting. Becoming. I am both fire and water. Storm AND peace. Ultimately. Hopefully. Mindfully.Seeking better ways to be. For me. For others. I hold up a mirror, and I am not alone. Not alone. Other-ing. Connecting. Finding. We ARE. Not alone. Just. Getting. Started.I sing with cracked voice.Whisper with clear intention.I SHOUT! Please subscribe to this blog to continue following my healing journey. You can also follow me on social media at: Instagram: @amiddleagedsurvivorFacebook: @amiddledagedsurvivorSubstack: @amiddleagedsurvivor Wishing you love, peace and sparks of joy wherever you are on your

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East Troublesome Wildfire, Healing, Trauma

Healing is Individual: It May Take Time Before You Can See All the Rainbows

My husband and I have a vacation rental in the mountains, which I’ve written about in my House Therapy posts. In these, I parallel what it was like and what it meant to me – especially retrospectively – to embark on an all-encompassing creative endeavor during the exact same time I was going through the exhausting justice process. (By the way, I still plan on completing my House Therapy project, possibly as a book. Meanwhile, you can find chapters one through six starting here:https://diannehammer.com/2020/11/house-therapy-chapter-one-2/ ) John and I hope someday we won’t have to rent out our mountain house, but

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Healing, Middle Age, Trauma & PTSD

Happy Birthday, Dad! … Let’s Chat, OK?

October 7, 2022 Happy Birthday, Dad! You would be 94 years old. That’s so astounding to me! You have never gone, fully. I understand how that works now. I carry you in my heart and in my drive and in my personality. And in my biology, my aging – I see myself in you more and more. In Mom, too. I’ve been thinking about you a lot the last couple of weeks, as I go through an initial batch of your videos and slides that I’ve finally started to get digitized. It’s interesting to see through your eyes what you

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Connection, Telling My Story

Grandma, “Why Did You Draw Yourself as a Superhero?”

I created this art back in February, and I made a print from it and keep it propped near the table where I write. Because I love it. I love how I made myself look like a superhero character ready to rock and fight and protect. My hair looks wild, like a lion’s mane. I am fierce, and I am giving a very firm boundary. I’m using my voice. My almost ten-year-old grandson noticed this art the other day, and asked me about it. He has always loved superheroes and action figures, and so – of course – this drew

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